yum..garden carrots are the best
(Source: weheartit.com, via yogi-health)
Roller coaster of a Day!
Man, today was quite the ride! Woke up at the usual 7am and did my morning yoga! Nothing wakes you up or makes you feel better than yoga in the morning. Then I made myself a lovely yogurt mixture! In the mix was, Greek Gods Vanilla yogurt, blueberries, pomegranate seeds, honey, and some LOVEGROWN granola. If you haven’t tried this granola, you must. It is unbelievable good and healthy for you! Then I went to class all morning. Yeah to chem and human physiology. Then running! It was the best way to clear my head and I’ve been at work ever since and will be here for 45 more min. The best time to tumble. :)
Black Lentil and Chickpea Salad with Mint and Lemon Dressing
this looks so delicious! perfect for a vegetarian dinner!
(via myyogaon)
Early Spring
It is absolutely gorgeous here! 50 degrees and counting. I think Omaha just decided to skip the winter season this year, but I’m not complaining. :) Also my English class got canceled! Hallelujah!
Sandwich with Avocado, Craisins, Tomato, Lettuce, Cucumber, Walnuts and Pumpkin Seed Butter.
Yummmm
(Source: prettybalanced)
ZuzkaLight <3
Positive attitude.
Zuzana on choosing to have a positive attitude. You can’t control certain things in life but you can control your own reactions and choices.
I love Zuzana and I miss her on BodyRocktv!
(Source: vivialive)
nicely toned…not too much, just right!
(Source: suzieb1971, via melanie-is-healthy)
Try making your next panini without dairy by adding hummus in its place. This Veggie Panini is grilled without oil or butter and melts in your mouth!
(Source: bryantmcgill, via melanie-is-healthy)
Daily meditation helps relieve stress!
(Source: breezyandfree, via melanie-is-healthy)
I wish it were fig season..
(via melanie-is-healthy)
(Source: w-ildroses, via beccaliving)
100% true
(via myyogaon)
First Day of Tumblr done! Now for some zz’s so I can make it 7am til 5 pm tomorrow. Good night and always Namaste!
How to make a green smoothie:
1-2 bananas
1/2 cup frozen peaches
1/2 cup frozen mango
a couple handfuls of spinach
water
ice (if desired)Add enough water to blend and enjoy, that’s it!
Every morning I’m drinking this :)
(Source: , via melanie-is-healthy)
